Yet Another Day

Good Evening:
You know every day is a chalenge when it comes to dieting. Let alone the little curves that life has to throw your way.
Tonight I get home, to find in my mail a notice from the landlord...guess what my rent will now go up another $300.00, wow everytime I turn around they are sticking it to me, I know they want me out, so they cn collect more rent. They can do what they want, because they are not going to conquer, these everyday obsticles are not going to cause me to fail in this chalenge.
Each day it gets a little easier. I had a friend who is an employee of GNC, but he also is a body builder and competes, he got 4th place in Vegas in the Muscle Mania challenge and he kniws his stuff. To start off he got me on my work out program, 55 minutes of cardio 6 days a week, however I try to fit it in 7 days a week. I do the Arc for 15, the pedal machine 30 and finish of the workout on the treadmill. John(my friend from GNC) pretty much guaranteed me if I followed the workout, the diet and take the suppliments, I should lose 50-60 lbs, by the end of the 12 week challenge. Check out myblog each day and I will cover the diet, the workout, the suppliments, the vitamins and the success I am going to hsave in this journey. Thank you for all of you that lovr and believe in me. T