Hey everyone:
Well I have survived yet another day. Went to the gym tonight instead of early this morning.
I think I prefer getting up at 4:30 and hitting the gym at 5 am, it is alot easier than working all day and then having to go work out.
Did you know that there are 128 ounces of water in a gallon.....but of course you know this....but did you really care? I didnt until my trainer told me I am to drink 1 gal of water a day....UGH, that is 16 8oz glasses a day....which breaks down to....if I am figuring this correctly, i need to drink at least 8 ozs of water every hour I am awake. I never really saw it that way, but when you have a goal of all tht water, you see it in a whole new light, I am working on moving my office into the restroom.
But I am actually drinking more water than my trainer asked of me, I drink 33.8 ounces during my 55 minutes of cardio and 3 more 33.8 ounce bottles every day.
I am such a good girl, I am drinking a total of 135.2 ounces a day...Yeaaaaaaaaaa.
Well I amgoing to cut this short tonight, it is almost 10pm and I get up at 4am, so I try to get in bed by 9:30.....I am late.
Nighty Night and we will chat again tomorrow night.
T