Getting Back On Track

Well, I have to say this week has been to most difficult.

My heart has just not been in to it this week. I have had allot of stress this week and I have allowed my emotions and the stress take over, but I have got to take my life back again, it has been 5 days of being out of control.

Today I didn't go work out, I feel somewhat emotionally and physically tired., Between the stress of my job, the harassment of the landlord and the gentleman who is living with that is somewhat disabled being hospitalized Monday. I just want to put my head in the sand.

I have promised myself that I am not going to let these emotions take over and to start fresh tomorrow and get back on track. I am a very strong willed woman and I know I can do this to the very end.

I hung my before pic on my bathroom mirror and hung several pics of Alicia Keyes next to them.
Something I found very interesting that I read earlier is to take pics of your self through the journey, with the same outfit that your before pic was taken in, so you can see the difference each week,

I have been considering yoga, my work out partner Joey has been trying to get me to go, but he makes it sound pretty strenuous, I want relaxing, meditating, candles, lights turned low, romantic music, massage, a bare naked man(oops sorry I got carried away, LOL)

I am heading to bed early tonight and start fresh in the morning., It is nice to go into Golds Gym at 5 AM and have so many people we just met when starting this challenge and being so into our progress and our results every day.

The girls who work at the Wenatchee Golds Gym are awesome, they laugh at me, because I dab my face w/my sweat towel after my work out rather than rub the towel all over my face. They I act so girly, LOL if they only knew what an animal I Can be, but that's a whole other blog, perhaps X-rated....just kidding.

But it does bring up something I learned when I started taking my suppliments for this challenge.
I started noticing after a few days, I was feeling extremly more, well ummmmmm.......frisky.
I have a friend who works for immigrations that works out and is really into body building, i had mentioned this new feel good feeling I was having 24/7, yes I said 24/7.

He laughed and said "what's yo hembi in" I saod my hembi, I do not own a yo hembi.....he said no, what yo hembi in.....once again i told him i do not have a yo hembi.....he kept laughing at me... the nerve. He said something I am taking has yohembi in it, I then realized what the hell he was trying to say...My gosh Larry, learn how to talk..LOL

He said ask John my trainer, so I went directly to GNC after work to talk with my trainer john....
"John" i asked what is it that I am taking rthat has Yohembi in? He laughed at me and said.:I was wondering when you were going to ask me anout that: LOL

Yohimbine is an alkoloid, stimulant and aphrodisiac, it is found in dietary suppluments or can be purchased over the counter as an herbal extract used for sexual dysfunction.. It is the name of a bark found on a tall evegreen tree found in Western Africa.

They say that 80% of users who purchase Yohimbine are completly saitisfied within a weeks time of using the product., let me tell you....I am 100% sold and a complete believer.

So in ending, I would like to widh every one an awesome week.

Valentines day is this weekend, my suggestion would be to buy the one you love chocolates and Yohimbine, the love will keep giving and giving and giving(I could go on forever, LOL)

Good night all and take care.
Tam